Stop feeling stuck. Start real change with therapy that actually works
At Path to Change Counseling, we don’t take a one-size-fits-all approach. Each therapist on our team has specialized training and focus areas, allowing us to match you with a clinician who truly understands your concerns and knows how to treat them effectively.
Conditions We Commonly Work With:
Trauma & PTSD
Anxiety Disorders
Depression & Mood Disorders
ADHD & Executive Functioning
Personality Disorders
Dissociative Disorders
Life Transitions
Relationship & Couples Concerns
Sex & Intimacy Concerns
Our Approach to Treatment:
Our therapists are trained in a range of proven, evidence-based modalities, including:
Cognitive Behavioral Therapy (CBT) – To identify and change unhelpful thought and behavior patterns.
Acceptance and Commitment Therapy (ACT) – To build psychological flexibility and align with your values.
Dialectical Behavior Therapy (DBT) – For emotional regulation, distress tolerance, and relationship skills.
Exposure Therapy – To gradually and safely reduce fear and avoidance by facing difficult situations in a structured, supported way.
Cognitive Processing Therapy (CPT) – A structured, evidence-based approach specifically for PTSD that helps rework trauma-related beliefs and stuck points.
Sex Counseling – To address intimacy, connection, and sexual well-being.
Trauma-Informed & Relational Approaches – To ensure care is safe, effective, and tailored to your experiences.
We believe quality therapy should be accessible. Path to Change Counseling is in-network with several major insurance providers to help reduce the cost of care. We are currently in-network with:
Blue Cross Blue Shield (BCBS) PPO
Aetna
Cigna
Magellan
Ambetter / Superior Health Plans
UnitedHealthcare (UHC)
Baylor Scott & White Health Plan
We also offer private pay options for clients who prefer more flexibility, privacy, or who are out-of-network with their insurance.
To make this process easier, we provide access to a platform that allows you to easily submit superbills for potential reimbursement—reducing the stress of navigating out-of-network benefits on your own.